New Year, Better Me
"New Year, New Me" This phrase is repeated numerous times at the start of every year as we vow for a fresh start. It's a philosophy many in the fitness world adopt to capture a new audience. I am certainly guilty of using it as well. I know it's already January 15th...but in a lot of ways, it feels like we're still in 2020 and the "New Year, New Me', just didn't fit what I need. Maybe it resonates with you, and maybe it doesn't. Life certainly isn't one size fits all! This
