Welcome to Barre East @ Home
Thank you for your continued support during this forced closure. The mini workouts will stay up and able to access for the time being. The full length videos will be changed weekly.
Please comment, share on social media and/or tag Barre East and the individual instructor. Word of Mouth, Social Media Sharing is one way to help Small Businesses now.
Enjoy week one of Barre East at Home. We have enjoyed making these and being able to stay connected with our amazing Barre Community.
These workouts are password protected. Check you inbox for this weeks password
Barre East at Home - Week 1
Part of our mini workouts - These are formatted to help us during these difficult times. They only take a few minutes out of your day. Do separately or add them together for a full Mind and Body workout.
Core
Part of our mini workouts - These are formatted to help us during these difficult times. They only take a few minutes out of your day. Do separately or add them together for a full Mind and Body workout.
Lower Body
Part of our mini workouts - These are formatted to help us during these difficult times. They only take a few minutes out of your day. Do separately or add them together for a full Mind and Body workout.
Mindful Movement
Part of our mini workouts - These are formatted to help us during these difficult times. They only take a few minutes out of your day. Do separately or add them together for a full Mind and Body workout.
Upper Body
At this time we happy to offer you these online classes for free. In exchange if you could tag us on social media and spread the word, we would truly appreciate it! However for those that would like to make a voluntary donation for the instructors who make Barre East @ Home possible, please click here. We thank you for your continued support during this time.
