top of page

About

Why Barre East?

 

Get a full body workout that really works and transforms your whole body!

 

​

Why Barre?

​

These are results you can expect to see when you develop a barre habit:

​

  1. Fat Loss 

  2. Improved mood 

  3. Core Strength

  4. 4. Posture

  5. 5. Muscle Tone

​

What are you waiting for...meet you at the Barre!

​

Located at Everedy Square in Downtown Frederick, Maryland, Barre East  is a fusion of Ballet, Pilates, Strength Training, Cardio and Core designed to sculpt your body, burn fat and build endurance.  High-energy and dynamic, Barre fitness is fully expandable and adaptable to any fitness level. The possibilities are endless!

​

Our barre instructors are nationally certified and each instructor has extensive training in the Barre East method. 

bottom of page