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About
Why Barre East?
Get a full body workout that really works and transforms your whole body!
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Why Barre?
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These are results you can expect to see when you develop a barre habit:
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Fat Loss
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Improved mood
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Core Strength
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4. Posture
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5. Muscle Tone
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What are you waiting for...meet you at the Barre!
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Located at Everedy Square in Downtown Frederick, Maryland, Barre East is a fusion of Ballet, Pilates, Strength Training, Cardio and Core designed to sculpt your body, burn fat and build endurance. High-energy and dynamic, Barre fitness is fully expandable and adaptable to any fitness level. The possibilities are endless!
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Our barre instructors are nationally certified and each instructor has extensive training in the Barre East method.
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