Barre Fitness in Frederick, Maryland

Why Barre East?

 

Get a full body workout that really works and transforms your whole body!

 

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Why Barre?

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These are results you can expect to see when you develop a barre habit:

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1. Fat Loss 

2. Improved mood 

3. Core Strength

4. 4. Posture

5. 5. Muscle Tone

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What are you waiting for...meet you at the Barre!

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Located at Everedy Square in Downtown Frederick, Maryland, Barre East  is a fusion of Ballet, Pilates, Strength Training, Cardio and Core designed to sculpt your body, burn fat and build endurance.  High-energy and dynamic, Barre fitness is fully expandable and adaptable to any fitness level. The possibilities are endless!

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Our barre instructors are nationally certified and each instructor has extensive training in the Barre East method.